Marbella, Spain
8-11th October 2026
4 Days / 3 Days
4 to 8 Guests
4 Star The Flag Hotel
Luxury Pool & Spa
Perfect for
Solo or doubles players wanting to improve
their Padel and enjoy longevity therapies
Elite Coaching
NAC Padel Club
2,275€ pp
(Double Occ. Only)
Padel & longevity retreat
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An intermediate Padel level, escape designed for those who want to improve their Padel level in an uplifting
environment while enjoying the slow, sun‑soaked rhythm of Costa-Del-Sol. This retreat blends expert coaching,
4 star luxury, and longevity wellness into a long weekend that feels like a reset for your body and mind.
accommodation,
meals & extra's
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4 Days / 3 Nights Half‑Board Stay at
The Flag Longevity & Wellbeing Hotel
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Welcome Gift
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Friday Dinner at Soul
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Water Included
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Return Taxi Transfers to All Padel Sessions
Padel Programme
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9.5 Hours of Padel Which Includes:
3 hrs Technical at NAC Padel Club
3 hrs Tactical Match Play
1.5 hrs Friday Social Mix‑in at VP Padel
Club with Friends
2 hrs Pirates Mix‑in at NAC Padel Club
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Video Analysis
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Professional Photography
longevity Programme
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1 Pilates class
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1 Yoga class
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Access to Gym, Salted Pool, Sauna & Steam room
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Pressotherapy
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Oxygen IHHT Metabolic Training
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Cryotherapy
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Sports/Aromatic Massage
What's Included
Your Padel Venue
Step into the world of NAC PADEL CLUB awarded the 'Best club in the world' by Padel Spain for the 3rd year running.
NAC operates as an official centre for the M3 Padel Coaching Academy in Madrid.
NAC - NUEVA ALCANTARA CLUB
Your Accommodation
The Flag in Estepona is a calm, modern wellness hotel with bright, minimalist suites and a peaceful atmosphere. Its Longevity Spa offers science‑led treatments like cryotherapy, IHHT oxygen training, presotherapy, and therapeutic massage, creating a refined space for recovery, energy, and deep relaxation.
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Relax in the Classic Studio on the beautiful Costa del Sol. The 50 to 72 sqm rooms have everything you need for a carefree stay: a comfortable double bed, a stylish living area with kitchenette and TV, and a private balcony. The bathroom has a walk-in shower, hairdryer and complimentary toiletries.
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Functional Kitchen
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Balcony or Loggia
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Bathroom with Shower
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Hairdryer and Free care products
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Fully Automated Air Conditioning System
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Nespresso Coffee and Tea
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WLAN
Classic Studio Room
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Room Options
(Prices below are for full retreat package)
Solo Occupancy
2,275€ per person
Double Occupancy - Shared Double Bed
1,950€ per person
Separate Beds
(1 Double, 1 Single)
2,050€ per person
Longevity means living longer with better health. It focuses on simple habits — good nutrition, regular movement, stress control, and social connection — that help you stay strong, prevent disease, and improve your quality of life as you age.
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Terms & Conditions
💳 Save €100 per person - pay your balance by bank transfer. Message us via WhatsApp, email or Instagram DM for bank details.
🕐 48-Hour Cooling Off - cancel within 48 hours for a full refund minus 5% processing fee. Bank transfer payments refunded in full.
💰 Deposit - non-refundable after 48 hours.
📅 Balance - due by 27th August. Refundable minus 5% if cancelled before 1st September. Non-refundable on or after 1st September. Bank transfer balances refunded in full if cancelled before 1st September.
❌ Cancellation by Us - you'll be offered a transfer to another retreat or a full refund of all payments made including processing fees within 5 working days.